Friday 30 Apr - CrossFit Darwin Rest Day

I am thinking of running 2 sessions a day. Please let me know at comments if you would be most likely to go to 5-6 am, 6-7 pm or 7-8 pm.

9 comments:

  1. I am good with 6-7
    Piss weak Emma (AKA daughter of Bev)

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  2. I won't be round for a while but 5-6am would be good. Up early, do the WOD and then off to work! Nice.

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  3. Emma - that bar is going to get lighter for you every week.

    Chris - I agree, it's the best time of the day to train!

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  4. Connie - will keep it at 6-7 and if I can get there for the am workout (must negotiate with husband for drop offs @ school)I will. that is if we can drop in at different sessions.

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  5. 5 -6am would be great

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  6. a good way to start the day - 5 to 6am

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  7. um...
    8-9AM would be good for me!
    But I am only here for 6 more weeks anyway...
    6-7PM is fine, although 5PM would be good too!
    -Ian

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  8. BTW Kelly, have you seen the Main Site WOD for today? hehehe...

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  9. 6-7 good for me , but Katrina likes 5-6am time.

    Cheers Bruce

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