Chris and Hannah encouraging Katrina to do '1 more'.The Handstand Push Ups will be done in the Power Bands, with a partner to assist with the set up of your position. This is going to be a fun one!!
Monday 18 Apr - 12min AMRAP - 3 Pull Ups, 50m Sprint, 3 HandStand Push Ups
Chris and Hannah encouraging Katrina to do '1 more'.The Handstand Push Ups will be done in the Power Bands, with a partner to assist with the set up of your position. This is going to be a fun one!!
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Aaron - 18rnds +pull ups +run
ReplyDeleteBruce - 16rnds +pull up +run
Paul - 14rnds
Kell - 14rnds
Jay - 10rnds +run
Katrina - 9rnds +pull ups +run