Graduation WOD400m Run, 20 Box Jump, 15 Med Ball CleanBruce - 11:12Katrina - 12:21 (10 Box Jump, 5 Med Ball Clean for 2nd and 3rd round)Nice guys - it was hard work in the sun!
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Graduation WOD
ReplyDelete400m Run, 20 Box Jump, 15 Med Ball Clean
Bruce - 11:12
Katrina - 12:21 (10 Box Jump, 5 Med Ball Clean for 2nd and 3rd round)
Nice guys - it was hard work in the sun!