Sunday 23 May - CrossFit Darwin Rest Day

Jay linked 3 Kipping Pull Ups, Paula got her first Double Under and a few people did Handstand Push Ups for the first time ever AND we had Kate and Kerry visit from Geelong - great morning!!
Posted by Kelly Giblin at 7:42 PM

6 comments:

  1. AnonymousMay 23, 2010 at 10:38 AM

    I thought I was broken after my graduation WOD but when i got on my MTB to ride home I just flew along...

    Shae

    ReplyDelete
  2. EmmaMay 23, 2010 at 4:06 PM

    Both Bev and I will be there tomorrow (Monday) 6pm - 7pm. Kelly I am sorry I have been realy bad this last week. I am going to have to work so hard.

    See you all tomorrow

    ReplyDelete
  3. EmmaMay 23, 2010 at 4:26 PM

    Has anyone read or got a copy of 'The Primal Blueprint" please.

    ReplyDelete
  4. Kelly GiblinMay 23, 2010 at 4:35 PM

    Hi Emma - I do have a copy. It is at CrossFit Darwin. You can take it on Monday.

    ReplyDelete
  5. EmmaMay 24, 2010 at 11:52 AM

    Thank you very much. Both Bev and I will be there tonight and I am just about to sign up. You will be so proud of me, I ran this morning. Yes, I know I ran by choice.....how cool is that.

    ReplyDelete
  6. UnknownMay 29, 2010 at 1:18 PM

    Yes very proud of myself, thankyou Kelly your Gold....Paula

    ReplyDelete

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