Thursday 24 Jun - 3 RNDS - 15 Thrusters (45/35), 50 Sit Ups

The ABMATS have arrived!!
Posted by CrossFit Darwin at 10:48 AM

2 comments:

  1. CrossFit DarwinJune 23, 2010 at 8:38 PM

    How did the Op go Luke? Hope you are recovering well. Is he complaining a lot Fliss??

    What about your recovery Emma? I saw the pictures of the bruises - impressive!!

    And Paul - any better?

    I hope to see you all back here soon!

    ReplyDelete
  2. AnonymousJune 24, 2010 at 4:50 PM

    Well I would be there tonight but Fliss said no..... sorry but definatley up for a double on Saturday to make up for missed sessions.


    Luke

    ReplyDelete

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