Thursday 15 Jul - Closed

Practice 1 Legged Squats then....
Every Minute on the Minute for 30 Minutes - 10 PushUps, 15 Squats

Posted by CrossFit Darwin at 11:03 AM

2 comments:

  1. AnonymousJuly 17, 2010 at 8:26 PM

    I got to 25mins and stopped

    Kel

    ReplyDelete
  2. AnonymousJuly 18, 2010 at 4:56 PM

    When I say 25 mins I really meant 20mins...

    Kel

    ReplyDelete

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