Hi Kel - no WOD today, instead did the walk to Dare, elevation 1752’ and 17km total - goat track up, road down. Great walk, fantastic views...even if the pace was a little slow for Luke :) will send you the pics.
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Hi Kel - no WOD today, instead did the walk to Dare, elevation 1752’ and 17km total - goat track up, road down. Great walk, fantastic views...even if the pace was a little slow for Luke :) will send you the pics.
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