Thursday 21 Oct - 'Bulger' - 10 Rnds - Run 150m, 7 Chest To Bar PullUps, 7 Front Squat (60/40), 7 HandStand PushUp

  click here for a very funny news report!!
Posted by CrossFit Darwin at 9:07 PM

4 comments:

  1. AnonymousOctober 20, 2010 at 9:15 PM

    Please tell me we are scaling that WOD???
    Chloe

    ReplyDelete
  2. CrossFit DarwinOctober 20, 2010 at 9:58 PM

    Of course Chloe - what about 5 rounds??
    I met your mum tonight - she is very nice - she should join the Dream Team!!

    ReplyDelete
  3. AnonymousOctober 20, 2010 at 10:19 PM

    kel u rubbed out that website where u can record ur ownresults can u pls post it

    ReplyDelete
  4. AnonymousOctober 20, 2010 at 10:54 PM

    Yeah Jeremy said she came down, at least now she has respect for Crossfit. I think she would actually hate it though.

    The website you record your results is www.logsitall.com

    Chloe

    ReplyDelete

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