Tuesday 14 Dec - 'Karen' - 150 WallBall

 
Day break at the 5:45am session - best time of the day!
 Compare to 13 Sep
Posted by CrossFit Darwin at 8:58 PM

2 comments:

  1. AnonymousDecember 14, 2010 at 4:45 PM

    Hey Kel,

    The trip south was hell... anyhow, have got into my holiday CF as of today.

    2mins DU 41 (15 non stop...)
    800m Run 50 Air Squats 3 Rounds in 14:55

    No handstand on Devils Marbles as there were big winds... :o(

    Shae

    ReplyDelete
  2. AnonymousDecember 14, 2010 at 5:30 PM

    Karen you are hell!! Dare I say it aloud, but even 150 Burpees was better.

    Kel S

    ReplyDelete

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