Saturday 25 Dec - Park WOD

 MERRY CHRISTMAS CROSSFIT DARWIN ATHLETES!!
Practice - 1 Legged Squats
WOD - Run 400m, 100 Squats, Run 300m, 75 Squats, Run 200m, 50 Squats, Run 100m, 25 Squats
Alternate WOD - Go for a REALLY LONG walk
Posted by CrossFit Darwin at 4:49 PM 0 comments
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