Friday 11 Feb - 3 Rnds - 40 Double Under, 30 Tyre Jump, 20 SitUp, 10 Ring PushUp

 Compare to 13 Oct
Posted by CrossFit Darwin at 8:16 PM

5 comments:

  1. CrossFit DarwinFebruary 11, 2011 at 5:26 AM

    Welcome back Nick. 10 hours back from Afghanistan and he was in for a WOD - keen!

    ReplyDelete
  2. AnonymousFebruary 11, 2011 at 8:20 AM

    Anyone heading towards Rapid Creek after the 5:30 session this evening? Would like to come but hoping for a lift home...anyone?

    Amy

    ReplyDelete
  3. CrossFit DarwinFebruary 11, 2011 at 9:18 AM

    I will take you home Amy!

    ReplyDelete
  4. AnonymousFebruary 11, 2011 at 12:26 PM

    You're my hero Kel! Although I know it's only so you can see me suffer!

    Amze

    ReplyDelete
  5. CrossFit DarwinFebruary 11, 2011 at 1:17 PM

    That's right Amze - I would hate for you to miss this one!!

    ReplyDelete

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