Friday 18 Feb - 'Angie' - 100 PullUp, 100 PushUp, 100 SitUp, 100 Squat

 I know I promised a 5k Run today but with the weather like it is I think it's best we stay indoors!
Posted by CrossFit Darwin at 8:17 PM

4 comments:

  1. AnonymousFebruary 18, 2011 at 10:20 AM

    *****note to self*****

    When the WOD contains more than 20 sit ups DO NOT wear a g-banger to the session! Full briefs or commando only. Third degree burns ensued this morning, which became swiftly apparent as soon as I hit the shower. OUCH!

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  2. CrossFit DarwinFebruary 18, 2011 at 10:30 AM

    Annie is that you???

    ReplyDelete
  3. AnonymousFebruary 18, 2011 at 1:04 PM

    Yeah - I didn't think there was any need to let you know who it was. I knew you'd know!

    ReplyDelete
  4. CrossFit DarwinFebruary 18, 2011 at 3:28 PM

    just checking...

    ReplyDelete

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