Wednesday 2 Feb - 4 Rnds - 12 DeadLift (60/40), 6 Burpee Jump Over

A pic from the CF Endurance Cert in Wellington of me trying to hold back a tall man!
LIFT - 4x4 Power Snatch
Posted by CrossFit Darwin at 9:21 PM

1 comment:

  1. Kel. SFebruary 2, 2011 at 9:09 AM

    When you find a fit tall man, you're not supposed to hold him back, you fool!!

    ReplyDelete

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