Monday 7 Mar - 'Sage' 2 Rnds - 20 Thrusters (60/40), 20 PullUp, 20 Burpees

 Compare to 3 Jun and 21 Sep
Posted by CrossFit Darwin at 4:26 PM

2 comments:

  1. AnonymousMarch 8, 2011 at 1:26 PM

    Great workout 12.30 :D

    Jess

    ReplyDelete
  2. CrossFit DarwinMarch 8, 2011 at 1:58 PM

    Hi Jess! You beat me by over 1min. Not that I am surprised - I have seen how easily you do those 40kg Thrusters!!!

    ReplyDelete

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