Saturday 26 Mar -10-9-8-7-6-5-4-3-2-1 KettleBell Swing(24/16), Burpee

 Compare to 7 Jul and 13 Dec
John will be running the sessions this weekend while I am in Brisbane - thanks John!
There will be no Introduction Session this weekend.
Posted by CrossFit Darwin at 8:22 PM

1 comment:

  1. AnonymousMarch 28, 2011 at 10:30 PM

    Thanks to everyone for making it easy for me!!

    John

    ReplyDelete

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