Tuesday 22 Mar - 100 Double Unders, 100m Run, 100m Walking Lunge, 100m Run, 100 SitUps, 100m Run, 100 Squats, 100m Run, 100 PushUps, 100m Run

 LIFT - 2RM Bench Press
Posted by CrossFit Darwin at 8:20 PM

1 comment:

  1. AnonymousMarch 25, 2011 at 12:12 PM

    21.00 - still cant DU properly but determined!

    Jess

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