Tuesday 6 Sep - 5 Rnds - 400m Run, 20 PushUp, 10 Knees To Elbows

Great work on the Muscle Ups Jarrod and Eddie also to Kel R for getting HandStand PushUps!
Posted by CrossFit Darwin at 8:36 PM

1 comment:

  1. delightSeptember 6, 2011 at 8:58 PM

    did this at 24;23 Kell----Gary did his at 26 something--he added 5 round of chin ups.

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