Tuesday 11 Oct - 'Swinging Annie' 50-40-30-20-10 Double Under, KB Swing (24/16), SitUp

Mel and Carl are now engaged!!! Congratulations from everyone at CrossFit Darwin.
Posted by CrossFit Darwin at 8:13 PM

4 comments:

  1. AnonymousOctober 11, 2011 at 4:59 PM

    WOWZA!!! WOOHOO congrats Carl and Mel :)

    love
    Linda

    ReplyDelete
  2. MelOctober 12, 2011 at 9:09 PM

    Thanks guys! Missing Cfd like crazy, may bust out 150 burpees tomorrow! (we'll see... ) Hope you are all well, will be back soon. - from Fatty Poombas Mel and Carl in Phuket!

    ReplyDelete
  3. CrossFit DarwinOctober 12, 2011 at 9:52 PM

    150 beach burpees, sweet!

    ReplyDelete
  4. AnonymousOctober 15, 2011 at 12:26 PM

    Congrats Mel and Carl.
    All the best.

    Josh

    ReplyDelete

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