Tuesday 8 Nov - 3 Rnds - 10 OverHead Squat (60/40), 50 Double Under

Posted by CrossFit Darwin at 8:26 PM

4 comments:

  1. MelNovember 8, 2011 at 5:53 AM

    7:46 - 25kg OHS

    Miss you all!

    ReplyDelete
  2. CrossFit DarwinNovember 8, 2011 at 7:59 AM

    Killer time Mel!! We miss you too.

    ReplyDelete
  3. CarolineNovember 8, 2011 at 11:24 AM

    CONGRATULATIONS on the engagement, Mel!! Doesn't seem like that extra weight on your finger is slowing you down too much! Look forward to seeing you soon. Caz.

    ReplyDelete
  4. MelNovember 8, 2011 at 8:45 PM

    Thanks Caroline!!I'll be back before you know it and we can get stuck into that athletic level stuff again and games training! :-)

    ReplyDelete

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