Thursday 23 Feb - 3 Rnds - 10 DeadLift (100/75), 10 Burpee, 10 WallBall

Posted by CrossFit Darwin at 6:15 PM

2 comments:

  1. SimonFebruary 23, 2012 at 11:11 AM

    Gonna be a lot of burpees ove the next couple of days!

    ReplyDelete
  2. CrossFit DarwinFebruary 23, 2012 at 2:41 PM

    Luckily we love them!

    This is a great start to The Open Games - a WOD that everyone will be able to participate in as Rx'd and enter a score on the Games Website. I don't think I could be any more excited than I am right now!

    ReplyDelete

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