Monday 4 Jun - 'Angie' - 100 PullUps, 100 PushUps, 100 SitUps, 100 Squats

Team CFD before the City to Surf…….
and after!
Best morning EVER! We all did the run easily with little or no distance training - thanks CrossFit!!
Compare to 11 Feb
Posted by CrossFit Darwin at 4:40 PM

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