Monday 22 Apr - 4 Min AMRAP - 7 Box Jump, 7 Toes To Bar. 4 Min AMRAP - 7 Wall Ball, 7 PushUp. 4 Min AMRAP - 7 Jumping Split Lunge, 7 V-Sit

2 Min Rest between each AMRAP
Strength - Front Squat
Posted by CrossFit Darwin at 4:00 PM

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