Saturday 20 Apr - 2 Rnds - 24 WallBall, 24 KettleBell Swing (24/16), 24 Push Press (20/15), 24 MedBall Clean, 500m Row, 24 Box Jump, 24 PushUp, 24 Chest To Bar PullUp, 24 HandStand PushUp

Last weekends tyre flip race! Will Adam B take on Karl this Sunday???
Posted by CrossFit Darwin at 6:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)