Tuesday 28 May - 100 WallBall, 75 Double Under, 50 SitUp, 25 Dumbbell Snatch (20/15)

Strength - Press
The leader-board at the end of day 3 for the individual females, well done Sam (24th) and Lisa (19th), what a solid effort from both of you across all 7 WOD's, way to represent the NT!!
Posted by CrossFit Darwin at 7:00 PM

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