Friday 26 Jul - 'Partner WOD' - 'Karen' - 150 WallBall, 'Grace' - 30 Clean & Jerk (60/40), 'Annie' - 50-40-30-20-10 - Double Under, SitUp.

Public Holiday Today - 8am and 3pm are the Session Times
Posted by CrossFit Darwin at 6:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)