Friday 27 Sep - OTM 8 Mins - Odd - 3 MuscleUps, Even - 8 Pistol Squat. 2 Min Rest. OTM 8 Min - Odd - 2 Wall Climb, 8 Box Jump. 2 Min Rest. OTM 8 Min - 1 Rope Climb, 8 Jumping Squat

OTM = On The Minute
Posted by CrossFit Darwin at 6:30 PM

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