Thursday 9 May - 'Diane' - 21-15-9 DeadLift (100/70), HandStand PushUp

'The Half Browns' limbering up!

Compare to 2 Jan
The next NTWA weightlifting comp will be held at CrossFit Top End Sunday 19th May. Registrations close 1 week prior so if you would like to enter please let me know before Friday lunch time