Saturday 27 Jul - 5K Beach Run

Thanks to those from 11 Mile who ventured in to WOD with us at 8am on Show Day!

This doesn't have to be a 5K run, you can run less than 5K, or more if you like. You can also scale to a walk/jog. Bring a friend, kids, or the dog!

We will meet at Casuarina beach, where we always meet. If you don't know where that is check an old post here
Both 8am and 3pm Sessions will be at Cas Beach