Friday 7 Mar - 3 Rnds - 10m HandStand Walking, 10 WallBall SitUp, 10 Inverted Burpee, 300m Row

These guys finished On Ramp tonight. If you see any of them at CFD on Saturday, during the madness that will be 14.2, make sure you help them out.
Posted by CrossFit Darwin at 6:30 PM

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