Another games WOD done, 1 to go!
Great work to all of you on the 14min AMRAP last Saturday, a true test of work capacity and skill!
Burpees next week or is that too obvious?
Wednesday 26 Mar - 6 Min AMRAP - 3,6,9,12 etc - Squat Clean (60/40), HandStand PushUp, KettleBell Swing (32/24)
Another games WOD done, 1 to go!
Great work to all of you on the 14min AMRAP last Saturday, a true test of work capacity and skill!
Burpees next week or is that too obvious?
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