Friday 9 May - 2 Rnds - 30 WallBall, 20 Dumbbell Snatch (20/15), 10 PushUp

Strength - Dumbbell Snatch, Front Squat and Split Jerk
Posted by CrossFit Darwin at 6:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)