Tuesday 22 Jul - 'Nasty Girls' - 3 Rnds - 50 Squat, 7 MuscleUp, 10 Hang Power Clean (60/40)


 Well done Kel on completing The Darwin Half Marathon on Sunday!
Compare to 6 May
Strength - Clean & Jerk Complex
Posted by CrossFit Darwin at 7:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)