Saturday 2 Aug - 10 Min AMRAP - 7 DeadLift (60/40), 7 Toes To Bar, 1 Wall Climb. 3 Min Rest. 21-15-9 - PullUp, PushUp, Squat. 2 Min Rest. 3 Rnds - 40 Double Under, 8 Dumbbell Squat Clean (20/15), 1 Rope Climb

Free Intro Session at 10am today
Posted by CrossFit Darwin at 6:00 PM

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