Tuesday 22 Jul - 'Nasty Girls' - 3 Rnds - 50 Squat, 7 MuscleUp, 10 Hang Power Clean (60/40)


 Well done Kel on completing The Darwin Half Marathon on Sunday!
Compare to 6 May
Strength - Clean & Jerk Complex
Posted by CrossFit Darwin at 7:00 PM 0 comments
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