Wednesday 7 Jan - 6 Rnds - 1 Rope Climb, 2 Wall Climb, 3 Clean & Jerk (75/50), 4 Box Jump, 5 Burpee PullUp, 6 Snatch Grip DeadLift (75/50)


We sure are going to miss this guy! Good luck in Melbourne AMAC.
Posted by CrossFit Darwin at 7:00 PM

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