Tuesday 17 Mar - 8 Min AMRAP - 10 KettleBell Swing (24/16), 10 Burpee. 4 Min Rest. 8 Min AMRAP - 10 HandStand PushUp, 10x 10m Sprint

March On Ramp group, good to go!
Strength - Snatch Complex
Posted by CrossFit Darwin at 7:00 PM

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