Saturday 9 May - 'Team WOD' - 3x 200m Tyre Drag, 70 KettleBell Swing (24/16), 60 Dumbbell Snatch (20/15), 3x 500m Row, 70 KettleBell Snatch (24/16), 60 Dumbbell Shoulder To OverHead (20/15)

 
Good work May On Ramp!
Posted by CrossFit Darwin at 6:00 PM

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