Sunday 26 Jul - Open Gym 2-4pm

Epic effort from Matt Swift, owner of CrossFit Brisbane, to win the 45-49 masters category at the CrossFit Games. Matt taught me the rules of programming when I first started CFD in 2010, I have been following his advice ever since.
Posted by CrossFit Darwin at 4:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)