Thursday 6 Aug - EMOM - 6 Mins - 1 Snatch, EMOM - 6 Mins - 5 V-Sit, EMOM - 6 Mins - 5 Clapping PushUp, EMOM - 6 Mins - Max Unbroken MuscleUps

 
Strength - Snatch
Yoga is ON tonight (Thursday) at 7pm
Posted by CrossFit Darwin at 7:00 PM

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