Well done Sammy for getting into the top 10 (9th place) at last weekends Schwartz's Challenge. Tough weekend, worthy competitors, heavy barbells!
Wednesday 11 Nov - 3 Rnds - Min 1 - 12cal AirBike, Max KettleBell Swing (32/24). Min 2 - Rest, Min 3 - 12cal Row, Max Front Squat (60/40), Min 4 - Rest, Min 5 - 12 Burpee, Max KettleBell Press (16/12), Min 6 - Rest
Well done Sammy for getting into the top 10 (9th place) at last weekends Schwartz's Challenge. Tough weekend, worthy competitors, heavy barbells!
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