Saturday 2 Jan - 35-25-15 - Dumbbell Push Press (15/10), Burpee, KettleBell Swing (24/16), SitUp. Every 2 Min - 10x Mountain Climber

 
All session times are back to normal now. Looking forward to seeing everybody come back from holidays over the next couple of weeks.
Posted by CrossFit Darwin at 4:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)