Strength - Snatch Balance
In house Pairs Comp this Sunday 10am.
BBQ will start around 12 noon if you would just like to come along for that, BYO drinks.
Friday 12 Feb - 50 WallBall, 2 Min Rest, 40 WallBall, 90sec Rest, 30 WallBall, 1 Min Rest, 20 WallBall, 30sec Rest, 10 WallBall
Strength - Snatch Balance
In house Pairs Comp this Sunday 10am.
BBQ will start around 12 noon if you would just like to come along for that, BYO drinks.
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