Friday 26 Feb - 1RM Turkish Get Up

Skills WOD - 2 Rnd - 2 Min -  HandStand Hold or HandStand Walk, 2 Min - Strict Toes To Bar, 2 Min - Dumbbell Snatch
Open WOD heats will start at 6:30pm, for those keen to get it done tonight.
Posted by CrossFit Darwin at 6:30 PM

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