Wednesday 13 Apr - 5 MuscleUp, 50 DeadLift (50/35), 4 MuscleUp, 40 Power Clean (50/35), 3 MuscleUp, 30 Front Squat (50/35), 2 MuscleUp, 20 Shoulder To OverHead (50/35), 1 MuscleUp, 10 Behind Neck Push Press (50/35)

 Strength - Barbell Complex
Posted by CrossFit Darwin at 7:00 PM

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