Thursday 19 May - 1K Run, 8 Rope Climb, 16 Power Clean (50/35), 800m Run, 6 Rope Climb, 12 Power Clean, 600m Run, 4 Rope Climb, 8 Power Clean, 400m Run, 2 Rope Climb, 4 Power Clean

Posted by CrossFit Darwin at 7:00 PM

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