Friday 24 Jun - OTM - 5 Mins - Max Strict PullUp. OTM - 5 Mins - Max Bench Press @ 75% of 1RM. OTM - 5 Mins - Max HandStand Walk

Strength - Bench Press
Posted by CrossFit Darwin at 6:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)