Monday 18 Jul - 5 Min AMRAP - 15 Push Press (40/30), 30 MedBall Clean. 2 Min Rest. 5 Min AMRAP - 15 PushUp, 30 Goblet Squat (16/12)

Strength - Snatch DeadLift, Snatch and Snatch Balance
Posted by CrossFit Darwin at 4:00 PM

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