Thursday 17 Nov - 5-4-3-2-1 - Rope Climb, 25-20-15-10-5 - Dumbbell PushPress (15/10), 5-4-3-2-1 - Wall Climb

Strength - Dumbbell Complex
Posted by CrossFit Darwin at 7:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)