Friday 19 May - 12 Min AMRAP - 12 PullUp, 6 KettleBell Snatch (24/16). 3 Min Rest. 12 Min AMRAP - 12 GHD Back Extension, 6 Dumbbell Snatch (25/17.5)

Skill - HandStand Walking
Posted by CrossFit Darwin at 6:30 PM

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