This WOD is designed as active recovery as most of us will be giving Open WOD 17.1 a go on Saturday.
If you would rather get the open WOD done today heats will kick off at 5:30pm. The recovery WOD will also be running at 5:30pm.
If you would rather get the open WOD done today heats will kick off at 5:30pm. The recovery WOD will also be running at 5:30pm.